Back to the diet…

Being back home in Hanoi also means to counterbalance the food and drink excesses in Thailand :)

I started this morning with a diet breakfast of boiled duck egg – and Vietnamese coffee.

We like the duck eggs to be fertilised and bred for about 18 days. They are then boiled and eaten with fresh ginger and “rau ram” – a local herb called “Vietnamese mint”. Heavenly!

Don’t be put off by the “looks” of this. A standard chicken egg is also a bird embryo…The taste is real good!


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